Презентация, доклад на тему What should you do to keep fit? денсаулықты сақтау

New lesson.

do your homework on time. (translate.)
How often do you do exercises?

Answer the questions.

to the English subject.

To develop pupils prounciation, thinking memory and will.

good quality food- сапалы тамақ жеу
Having regular check-up- жүйелі түрде тексерілу
Dieting to keep your weight down- салмақ және диета сақтау
Not drinking alcohol- алкоголь ішімдігін ішпеуюбю

of the television.It’s bad for you eyes.

b) once or twice a week (1)
c) Occasionally (2), d) very rarely (3)



2.How often do you eat fruit or green vegetables?
Every day (3), b) once or twice a week(2)
c) Occansionally (1), c) very rarely (0)



3. How many hour’s sleep do you normally get at night?
More than 12 (1), b) between 8 and 12 (3)
c) Between 5 and 8 (2), d) less than 5 (0)

(3) b) once or twice a week (2)
c) Occasionally (1), d) very rarely (0)



5. How many hour a day do you spend watching TV or video?
Less than 1(3), b) between 1 and 3 (2)
c) Between 3 and 5 (1), d) more thah 5 (0)



6. Which of these things would you like to do now?
Eat a bar of chocolate (0), b) watch a video (1)
c) Go shopping (2), d) go swimming (3).

to keep fit:

1. Go in for sports 3 times a week. 2. Don’t eat 2 hours before your sport exercises. 3. Don’t smoke or drink alcohol. It’s bad for you and all. 4. Clean teeth twice a day after you eat.             5. Visit a dentist twice a year.                             6. Don’t eat a lot of fat. 7. Eat the right food rich in vitamins. 8. Wash your hands regularly.

eat a lot of choco-late and sweet things.

guality
…….. .
3. We…… have a dictionary at
the English lesson.
4. You….. bring mobile phone.

laugh and not to cry. So we choose health and good health habits.