Презентация, доклад по английскому языку на тему:Healthy mode of life (8 класс)

lifestyle. You must:

Not take drugs!
Not drink too much alchohol!
Not smoking!

You should:

Do exercise;
Eat homemade food;
Have a healthy diet;
Take a cold shower;
Sleep in normal.

health is…

Sleeping too much or too little;
Watching TV a lot;
Eating between meals;
Skipping meals;
Eating too many sweets;
Eating junk food;
Snaking.

know some exercises. For example:

1) Eyes` movements: right - left, up and down. The circular eyes` movements: clockwise in the opposite direction.
These exercises will help strengthen the vision.
2) The slopes of the body in different sides. Circular motion by the body.
These exercises will help strengthen your back.
3) Jumping on the different legs and two legs together. Squats.
These exercises will help strengthen the legs.
4) Swings arms from the shoulder, from the elbows, from brushes of hands. Sharp diversion bent hands from the chest. These exercises help strengthen the hands.
5) The slopes of the head in different sides . The slow rotation of the head.
These exercises help strengthen the neck.

park or in a forest.
You must give up bad habits.
You should have a good plan menu.
You should be happy and kind.
You should believe in yourself.
You should be activity. Because the motion is life!