The most important difference is that professional sportsmen, on the one hand, try to win, to break records and to achieve great results because it brings them glory, fame and commercial success. Amateur sportsmen, on the other hand, go in for sport to bе healthy and feel well - and not to have а sport career. One of the simplest and most ancient sports is running. It is an exercise which doesn't make you stronger (so your muscles don't become thicker), but it makes you more resistant to stress.
Jogging is just like running, but here speed is not so important. Jogging is popular in Western countries. People jog several kilometers а day and found it very healthy. Doctors warn however, that jogging for more than twenty kilometers а week may be harmful for the joints.
In this case the best solution is skiing. Skiing is а very good winter sport. Two main types сan be divided in this kind of sport: mountain skiing and cross-country skiing. When Russian people say skiing, they mean cross-country skiing. But Englishmen mean mountain skiing.
Everyone knows them and played at least one of these games. In some of them only two players take part (tennis), in others- а team of several players. These games improve velocity of reaction, ability to take quick decisions, and coordination. They are popular with children, who follow the older sportsmen and want to bе like them.
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