with a ‘golden’ rule ‘a-f’?
Exercise for a healthy life
Exercise keep you healthy, flexible and strong. It helps you to think clearly and quickly. A regular exercise programme is a good idea, think about what you do.
1. Before you begin an exercise programme, talk to a doctor. You have to make sure that you do the right type of exercise and plan when you do it.
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Презентация, доклад на тему Упражнения на английскому языку для учащихся 9 класса (специализация Биология)
Содержание
- 1. Упражнения на английскому языку для учащихся 9 класса (специализация Биология)
- 2. 2. Before you start any exercise, first
- 3. 4. It is the best to do
- 4. Six golden rulesa) Exercise continuously.b) Eat well!c)
- 5. Study the diagramBREAKdown(stop working)out(start happening)up(stop having relation
- 6. Task 2. Fill in the gaps with
- 7. Study the Grammar Reference and do task 3.
- 8. Task 3. Put the verbs in brackets
2. Before you start any exercise, first ‘warm up’ your body. For example, before you begin swimming, bend and move to get your body ready. Move gently and slowly. Don’t move fast immediately.3. The best exercise
Слайд 22. Before you start any exercise, first ‘warm up’ your body.
For example, before you begin swimming, bend and move to get your body ready. Move gently and slowly. Don’t move fast immediately.
3. The best exercise is continuous exercise. Don’t stop and start all the time.
3. The best exercise is continuous exercise. Don’t stop and start all the time.
Слайд 34. It is the best to do bit of exercise every
day or every other day, not a lot just once a week. Don’t do too much exercise. Don’t work too hard.
5. If you use any special equipment, remember to check it before you begin.
6. Exercise is important but a healthy body needs healthy food. Eat good food, avoid ‘fast food’, and eat lots of fruit and vegetables. And eat slowly, not quickly. Chew your food well.
5. If you use any special equipment, remember to check it before you begin.
6. Exercise is important but a healthy body needs healthy food. Eat good food, avoid ‘fast food’, and eat lots of fruit and vegetables. And eat slowly, not quickly. Chew your food well.
Слайд 4Six golden rules
a) Exercise continuously.
b) Eat well!
c) Plan your exercise carefully.
d)
Exercise frequently.
e) Begin your exercises gently.
f) Check all your equipment carefully.
e) Begin your exercises gently.
f) Check all your equipment carefully.
Слайд 5Study the diagram
BREAK
down
(stop working)
out
(start happening)
up
(stop having relation with smb)
into
(go into
a building by forсe to steal smt)
out of
(escape from a place)
Слайд 6Task 2. Fill in the gaps with the phrasal verb break.
1.
He broke _____ laughing.
2. The police are looking for the men who broke _____ a shop.
3. Suddenly the computer broke _____.
4. Nobody expected that they would break _____ soon.
5. The police were searching a criminal who broke _____ the local prison.
2. The police are looking for the men who broke _____ a shop.
3. Suddenly the computer broke _____.
4. Nobody expected that they would break _____ soon.
5. The police were searching a criminal who broke _____ the local prison.
Слайд 8Task 3. Put the verbs in brackets into the correct future
tense: future simple, future perfect, future continuous, future prefect continuous.
The film …… (start) by the time you arrive.
I can’t go out on Saturday or Sunday night. I …… (study) all weekend.
He …… (drink) three litres of water by the end of the day.
What …… (you/tell) him about the printer?
She …… (play) football for three years in June.
I want to do something fun. I know, I …… (go shopping) with my friends.
I …… (write) this essay for two months by the time I hand it in.
Luke …… (call) you back in an hour.
If you’re going out, I …… (come) with you.
This time next week I …… (travel) across France.
The film …… (start) by the time you arrive.
I can’t go out on Saturday or Sunday night. I …… (study) all weekend.
He …… (drink) three litres of water by the end of the day.
What …… (you/tell) him about the printer?
She …… (play) football for three years in June.
I want to do something fun. I know, I …… (go shopping) with my friends.
I …… (write) this essay for two months by the time I hand it in.
Luke …… (call) you back in an hour.
If you’re going out, I …… (come) with you.
This time next week I …… (travel) across France.
