Презентация, доклад по английскому языку на тему Gerontology для 4 курса Сестринское дело

What is gerontology?The science that studies the biological, social andpsychological aspects of human aging, its causes andways of dealing with it. Parts of gerontology are geriatrics - the study of thediseases related to evolutional changes and

Слайд 1Gerontology Tips for centenarians
Подготовила: преподаватель английского языка
Красногорского филиала ГБПОУ МО «Московский


областной медицинский колледж №1»
Проценко Анжелика Алексеевна
Gerontology Tips for centenariansПодготовила: преподаватель английского языка Красногорского филиала ГБПОУ МО «Московский областной медицинский колледж №1»Проценко Анжелика

Слайд 2What is gerontology?
The science that studies the biological, social and
psychological aspects

of human aging, its causes and
ways of dealing with it.
Parts of gerontology are geriatrics - the study of the
diseases related to evolutional changes and especially
the treatment and prevention of diseases in elderly and
senile age, geragosian, which studies questions of
General and special hygiene of people of older age
groups and gerontopsychology that studies psychological
and behavioral characteristics of the elderly and old age.
What is gerontology?The science that studies the biological, social andpsychological aspects of human aging, its causes andways

Слайд 3Longevity
Longevity– the socio-biological phenomenon, living out
of a person to a high

age boundaries.
The basis of longevity is the normal variability of the
duration of human life; a significant manifestation of
the adaptive mechanisms of physiological aging.
LongevityLongevity– the socio-biological phenomenon, living outof a person to a high age boundaries. The basis of longevity

Слайд 4The threshold of longevity are sometimes considered to be
the achievement

of 80 years or more, depending on many factors –
heredity, socio-economic conditions, natural influences and other.
In gerontology allocate the highest level of longevity – longevity:
90 years and above.
The threshold of longevity are sometimes considered to be the achievement of 80 years or more, depending

Слайд 5Tips for centenarians

Tips for centenarians

Слайд 6The Council first
Be moderate in eating.
Try to reduce the number

of calories to a thousand.
Your body's cells do not receive a large load to burn off the extra calories, thereby increase cellular activity.
Your cells will begin rebuilding at an accelerated pace and as a result you will be less likely to get sick.
The Council firstBe moderate in eating. Try to reduce the number of calories to a thousand. Your

Слайд 7Tip two
Include in your diet products according to your age.
If

you are over 30, eat our nuts and liver more often than before.
Those who are over forty, will be very useful to include in the diet foods rich in beta-carotene.
If you are over fifty years, note the foods that contain magnesium and calcium, the first is needed for your heart and second bones.
It is also helpful to eat fish, to the blood vessels and heart were normal.
Men who are over forty, it is necessary to lean on the kidneys and cheese, which contains selenium.
The presence in food of selenium reduces stress.
Tip twoInclude in your diet products according to your age. If you are over 30, eat our

Слайд 8Tip three
Try to work on the job that satisfies you and

morally, and materially. If you are happy to go to work and not depress it, then consider yourself lucky.
Tip threeTry to work on the job that satisfies you and morally, and materially. If you are

Слайд 9Tip four
Choose moving!
You can just eight minutes
a day to

do simple exercise at
home and thus, stay in great
shape for years to come.
People involved in any sport
on a daily basis, live longer
than those who do not.
Tip fourChoose moving! You can just eight minutes a day to do simple exercise at home and

Слайд 10Tip five
DON'T FORGET ABOUT THE SUN! Sun exposure is favorable for the

production of vitamin D, strengthening bones and overall health. Vitamin D deficiency is associated with a whole bunch of problems, such as osteoporosis and heart disease; regular "smart" sun (about 15 minutes on the hands and feet) complement the diet and make up for the lack of this important element.
Tip fiveDON'T FORGET ABOUT THE SUN! Sun exposure is favorable for the production of vitamin D, strengthening

Слайд 11
The principle food of centenarians is never to eat your fill.

The principle food of centenarians is never to eat your fill.

Слайд 12Daily preferably to eat
a hot meal, to eat
"home-cooked" vegetables

and fruits (without any
chemical additives for
rapid growth).
In addition, at least twice
a year, preferably
intermittent fasting.
But a reasonable,
temporary and of short
duration.
For good reason, in each
religion we can find the word
"fasting" - a temporary
starvation.
Daily preferably to eat a hot meal, to eat

Слайд 13 Tea is a source of eternal youth.
About the benefits

of this drink written many books,
the riddle correctly brewed tea and drinking it for
centuries suffer scientists and chefs of many
countries and nationalities.
Most of the centenarians of the Caucasus, Central
Asia, Japan and China elevate drinking hot tea in
a cult or ceremonial action.
They are not always quench thirst with water from
the tap or a well and hot tea, even in extreme heat.
Tea is a source of eternal youth. About the benefits of this drink written many books,the

Слайд 14Remember about the power of honey!
The healing properties of honey

are known to many people on the planet.
There's an art to consume daily honey when eating or use it in the treatment of most diseases of the human body.
Remember about the power of honey! The healing properties of honey are known to many people on

Слайд 15Live long and be healthy!

Live long and be healthy!

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