Презентация, доклад по английскому языку на тему Gerontology для 4 курса Сестринское дело

областной медицинский колледж №1»
Проценко Анжелика Алексеевна

of human aging, its causes and
ways of dealing with it.
Parts of gerontology are geriatrics - the study of the
diseases related to evolutional changes and especially
the treatment and prevention of diseases in elderly and
senile age, geragosian, which studies questions of
General and special hygiene of people of older age
groups and gerontopsychology that studies psychological
and behavioral characteristics of the elderly and old age.

age boundaries.
The basis of longevity is the normal variability of the
duration of human life; a significant manifestation of
the adaptive mechanisms of physiological aging.

of 80 years or more, depending on many factors –
heredity, socio-economic conditions, natural influences and other.
In gerontology allocate the highest level of longevity – longevity:
90 years and above.

of calories to a thousand.
Your body's cells do not receive a large load to burn off the extra calories, thereby increase cellular activity.
Your cells will begin rebuilding at an accelerated pace and as a result you will be less likely to get sick.

you are over 30, eat our nuts and liver more often than before.
Those who are over forty, will be very useful to include in the diet foods rich in beta-carotene.
If you are over fifty years, note the foods that contain magnesium and calcium, the first is needed for your heart and second bones.
It is also helpful to eat fish, to the blood vessels and heart were normal.
Men who are over forty, it is necessary to lean on the kidneys and cheese, which contains selenium.
The presence in food of selenium reduces stress.

morally, and materially. If you are happy to go to work and not depress it, then consider yourself lucky.

do simple exercise at
home and thus, stay in great
shape for years to come.
People involved in any sport
on a daily basis, live longer
than those who do not.

production of vitamin D, strengthening bones and overall health. Vitamin D deficiency is associated with a whole bunch of problems, such as osteoporosis and heart disease; regular "smart" sun (about 15 minutes on the hands and feet) complement the diet and make up for the lack of this important element.

and fruits (without any
chemical additives for
rapid growth).
In addition, at least twice
a year, preferably
intermittent fasting.
But a reasonable,
temporary and of short
duration.
For good reason, in each
religion we can find the word
"fasting" - a temporary
starvation.

of this drink written many books,
the riddle correctly brewed tea and drinking it for
centuries suffer scientists and chefs of many
countries and nationalities.
Most of the centenarians of the Caucasus, Central
Asia, Japan and China elevate drinking hot tea in
a cult or ceremonial action.
They are not always quench thirst with water from
the tap or a well and hot tea, even in extreme heat.

are known to many people on the planet.
There's an art to consume daily honey when eating or use it in the treatment of most diseases of the human body.