Презентация, доклад к уроку Здоровый образ жизни

Wellness Lifestyle: what is it

Teacher Ivanova Y.V.
School 340
Saint - Petersburg

Слайд 1

Sayings:

Active life makes you feel happy.
Health is a gift of fate and it deserves our full attention.
Health is a gift of fate and it deserves our full attention.
Wellness means more than physical health.
Wellness is a Journey which begins at the moment of our birth.
The quality of man’s life depends on his lifestyle.

Слайд 2

Tongue twister

The first wealth is health.
Health is the ‘best wealth’.

Слайд 3

Agree or disagree with statements:

Smoking is a bad habit.
Eating too much sweet is good for your health.
Drinking too much alcohol is a healthy habit.
Eating low-fat food is a bad habit.
Exercising is bad for health.

Слайд 4

What words can you use speaking about health?

health

Dieting

?

Health
habits

Exercising

Physical
training

To take care
of yourself

Low –
Calorie
food

Eating whole
meal bread

Слайд 5

What does the word «wellness» mean for you?

Wellness

intellectual

spiritual

physical

emotional

social

Слайд 6

Wellness exists when there is a balance between

Слайд 7

Match the word with its definition:   

physical health is a condition of your body

mental health is the way you feel about yourself and how you handle your problems

social health is the way you build your relationships and establish contacts with people.

Слайд 8

The quality of life circle What ingredients make up each segment, and how much they take in the circle.

Слайд 9

Ingredients of a quality life.

Having positive self-image;
Getting along with people;
Setting and reaching goals;
Planning my time and day;
Exercising and sport activities;
Choosing healthy nutrition for good health;
Participating in lifetime activities according to my inclinations and likings;
Learning about harmful effect of drugs, alcohol, tobacco

Слайд 10

Questions:

Is it easy or difficult for you to get up early?             
Do you skip breakfast?
Is your lifestyle regular or chaotic?
Do you do morning exercising?

Слайд 11

    Sports in my life.

Слайд 12

   Healthy food

Слайд 13

Cinquain

general world
two adjectives
three verbs on the topic
the main idea of your poem
a synonym of the general world

Wellness
Physical and Social
Depends, Is Controlled, Should be Balanced
I wish you were
My lifestyle

Слайд 14