The main reason for veganism is ethical.
Henry Ford
Brad Pitt
Albert Einstein
Paul McCartney
The vegan society was formed by Donald Watson ( the author of the term "veganism") in 1944 in the UK.
Donald Watson died in 2005 at 96 (!) maintaining efficiency and energy until the last days.
Vegan diet promotes strengthening of immunity, resistance to various infections, viruses.
Vegetarian food can reduce the intake of saturated fats and harmful cholesterol.
Vegetable menu can not supply the human need for iron and calcium, as well as some amino acids.
Diseases of the musculoskeleton system, blood, digestive system may be caused by lack of nutrients of animal origin. The use of a large number of vegetable purine, can lead to the development of gout and joint diseases.
Interesting!
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