Презентация, доклад Еда и Энергия

языка
МБОУ «СОШ № 135» Кировского района города Казани Быльнова Т.В.

(“What is a calorie”The text (“What is a calorie”)
Ex.1 “Complete the text.”
Match the headings and the passages. There is one extra heading.
Ex.2 “Answer the questions.”
Ex.3 “A CALORIC COUNT DOWN ”
Project “Focus on food ”
Food pyramid
Glossary
DDidactic material

There are even restaurants which print the number of calories each dish contains right on the menu! To understand what a calorie is and the part it plays in the body, let's start with the subject of nutrition in general.
B) Each type of food, as it "burns up," furnishes a certain number of calories. For instance, one gram of protein furnishes four calories, but one gram of fat furnishes nine calories. The body doesn't care which "fuel" is used for energy, as long as it gets enough of that energy from food to maintain life.
C) The amount of calories the body needs depends on the work the body is doing. The harder the work, the more energy the body needs.The harder the work, the more energy the body needs. The normal fuels of the body are carbohydrates, starch, and sugar.The body uses up what it needs and stores some of it away for future use.

Caloric value of nutrition.
2) A restaurant menu.
3) The importance of healthy food.
4) The necessary amount of food.

is extra

are even restaurants which print the 2)…… of calories each dish 3)…… right on the menu! To understand what a 4)…… is and the part it plays in the 5)……, let's start with the subject of 6)……in general.
Each type of food, as it “7)……" furnishes a certain number of calories. For instance, one gram of protein 8)…… four calories, but one gram of 9)…… furnishes nine calories. The body doesn't 10)…… which "fuel" is used for energy, as long as it gets 11)…… of that energy from food to 12)…… life.
The 13)……of calories the body needs 14)…… on the work the body is doing. The harder the 15)……, the more 16)……the body needs.
The normal 17)……of the body are carbohydrates, starch, and 18)……. The 19)…… uses up what it needs and 20)…… some of it away for future use.

the calories?
Is it true that each type of food, " furnishes a certain number of caloriesIs it true that each type of food, " furnishes a certain number of calories?
Does the body care which "fuel" is used for energyDoes the body care which "fuel" is used for energy?
What does the amount of calories the body needs depend onWhat does the amount of calories the body needs depend on?What does the amount of calories the body needs depend on?
What are the normal fuels of the bodyWhat are the normal fuels of the body?What are the normal fuels of the body?
How much fuel can the body storeHow much fuel can the body store?

Using the table below, calculate how many
calories you have consumed in the last
24 hours. Compare results
with a partner.

other quantity stated)
Cereals and cereal foods
Bread (white, 4 slices).................... 243
Bread (wholemeal, 4 slices)........... 228
Cornflakes.......................................567
Macaroni...................................... . 114
Rice................................................ 122
Milk products and eggs
Butter..............................................770
Cheese (Chedar, Cheshire,

Gorgonzola, Stilton,etc)................. 300
Cream..............................................400
Eggs (2 largish eggs)......................160
Milk (fresh, skimmed).......................35
Yogurt (low fat).................................54
Meat, poultry and game
Bacon.............................................. 405
Beef (lean only).............................. 165
Chicken (without skin)................... 150
Lamb (lean only)............................. 125
Liver................................................ 130
Pork................................................. 260
Sausage......................................... .350

(dry white)...............................75

a day the average man or woman burns. Your own personal needs will depend on your build and your body chemistry.
Age Women Men
16 2,300 2,900
25 2,200-2,700 2,700-3.000
45 2,200-2,500 2,600-2,900
65 2,200 or less about 2,500
DIET MENUS
Using the calorie table, design two sets of menus for a week, one for a friend who is trying to slim and one for a friend who is trying to put on weight

you ate yesterday, like this:
Breakfast: bread, cheese, orange juice lunch:..... Dinner:..... Other:.....
2 In groups of four, combine your lists: breakfast :.....(3 x bread, 2 x cheese,
1 x jam, 1 x cereals.....)
3 Now combine the information from the groups and write them on the blackboard.
4 Write a report about the class's eating habits. Give the results of your survey and then write your conclusions.
90% of us eat bread for breakfast. 8O°/o of us eat cereals.
I think we eat too much......
/ think we eat too many......

Project

needs only 1,680 calories per day if he is in a state of absolute rest. If he does moderate work such as desk work, tills jumps to 3,360 calories per day. And if he does heavy work, he may need as much as 6.720 calories a day to keep the body functioning properly.

some of it away for future use. The body can store away about one-third of the amount it needs each day. The rest becomes fat! And that's why we "watch our calories.“

[‘kævia:] - икра
certain [sə:tn] – определённый, известный
Cod [kod]- треска
contain [kə’ntein] - содержать
for instance [‘instəns] - например
fuel [‘fjuəl] - топливо
furnish [‘fə:ni∫] - снабжать
Herring [‘heriή]- сельдь
lamb [læm] – овечка
maintain [mein’tein] - поддерживать
Melon [‘melən] - дыня
nutrition [nju:’tri∫n] - пища
Peanuts [‘pi:nλt] – земляной орех
Raisin [raizn] - изюм
starch [sta:t∫] – крахмал
Sole [soul] – подошва, единственный
store [sto:] - запас

fat.

each day.

gr (110cal)
Coffee - 250 gr (40cal)

- 200 gr(40cal)

Cake - 60 gr(150cal)

eat too much bread
I think I eat too much sugar