Слайд 1 ПРЕЗЕНТАЦИЯ
a teacher
Marchkova O.V.
School № 388
St. Petersburg
2014
Слайд 3People need vitamins to stay healthy. «Vita» means life in Latin
Слайд 4There are a lot of vitamins in
fruits
and vegetables
Слайд 5But you can hardly find any useful vitamins in Coke ,chips
and other fast food
Слайд 6There are about ten major vitamins .
They are usually named
by a letter of alphabet
Слайд 7Vitamin A
is in green and yellow vegetables ,milk and eggs .
It`s necessary for seeing in the dark.
Слайд 8It is also in carrots, parsley, pumpkins, peaches and apricots
Слайд 9Vitamin B1
is in meat ,porridge and bread . It is responsible
for the nervous system . Lack of this vitamin leads to serious illnesses and even death.
Слайд 10Vitamin B2
is in eggs , nuts , fish , liver and
milk. It needs for growth of our body.
Vitamin B6
is necessary for human blood .
B6 is in beans, cereals, milk.
Слайд 12Vitamin B12
is in eggs , meat , poultry and seafood.
It
is important for metabolism.
Слайд 13Vitamin C
is in every fruit and vegetable .
It is
important for building bones and teeth . It helps to prevent colds.
Слайд 14 Vitamin D
is in eggs and sunlight
.
It makes our bones and teeth strong .
Слайд 16Vitamin E
It`s in nuts . It is necessary for
skin and body .
Слайд 17 It is in sprouted wheat, corn,
oats, cereal, rye and in different type of oils.
Vitamin K
is in the cabbage , cauliflower, green peppers and cucumbers .
It is necessary for human blood.
Слайд 19Vitamin P
is in citrus .
It protects our body .
Слайд 20It is also in blueberries, raspberries, blackberries, black currants, cherries, apricots,
grapes,
Vitamin F
is often called as “vitamin of health”.
It is for strengthening of immunity.
Слайд 23and also in herring, salmon, mackerel, fish oil.
Слайд 25An apple a day keeps the doctor away .
live ,
but I don`t live to eat .
Слайд 29
There are no riches
like health.
Слайд 30Early to bed and early to rise makes a
man healthy, wealthy and wise
Слайд 32Made by
a teacher O.V.Marchkova
school №388
St.Petersburg
27.04.2014