Презентация, доклад The importance of healthy eating habits for teenagers (6 класс)

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1. Презентация The importance of healthy eating habits for teenagers (6 класс)
2. The importance of making the right choice.Teenagers
3. Also, mass media affects what teens choose
4. That is why it is important for
5. Teens need nutritious foodThe body of a
6. Teens need calciumTeens need calcium to build
7. Teens need vitamin DTeens need vitamin D
8. Teens need proteinTeens need protein to have
9. Teens need fruits and vegetablesTeens need fruit
10. Eat less sweetsAnd finally, don’t eat many
11. Teens need several meals a dayTeenagers need
12. These healthy eating habits can help you be strong and healthy.

The importance of making the right choice.Teenagers become more independent as they grow up and start choosing what to eat on their own. However, some teens don’t think about the importance of eating healthy food and

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Презентация The importance of healthy eating habits for teenagers (6 класс)

Слайд 1The importance of having healthy eating habits for teenagers.

Слайд 2The importance of making the right choice.
Teenagers become more independent as

they grow up and start choosing what to eat on their own.
However, some teens don’t think about the importance of eating healthy food and make bad food choices. They eat a lot of tasty, sweet and fat food.

The importance of making the right choice.Teenagers become more independent as they grow up and start choosing

Слайд 3Also, mass media affects what teens choose to eat and drink.

They see a lot of advertisements of junk food and drinks on TV, in the internet. Such adds make teens think that junk food is a good choice.

The influence of mass media

Also, mass media affects what teens choose to eat and drink. They see a lot of advertisements

Слайд 4That is why it is important for teens to know
what

food and drinks
they really need to stay healthy and strong.

That is why it is important for teens to know what food and drinks they really need

Слайд 5Teens need nutritious food
The body of a teenager grows and develops

very fast and needs a lot of vitamins and minerals.

Teens need nutritious foodThe body of a teenager grows and develops very fast and needs a lot

Слайд 6Teens need calcium
Teens need calcium to build strong bones and teeth.

Good sources of calcium are low-fat milk, yogurt, and cheese.

Teens need calciumTeens need calcium to build strong bones and teeth. Good sources of calcium are low-fat

Слайд 7Teens need vitamin D
Teens need vitamin D to keep their bones

healthy. Good sources of vitamin D include orange juice, tuna, and milk.

Teens need vitamin DTeens need vitamin D to keep their bones healthy. Good sources of vitamin D

Слайд 8Teens need protein
Teens need protein to have energy. Eggs, peas, and

chicken, fish, and low-fat meats are all good sources of protein.

Teens need proteinTeens need protein to have energy. Eggs, peas, and chicken, fish, and low-fat meats are

Слайд 9Teens need fruits and vegetables
Teens need fruit and vegetables. Dark green,

red, and orange vegetables have vitamin C, calcium, and fiber. Adding tomato to your sandwich is an easy way to get more veggies in your meal.

Teens need fruits and vegetablesTeens need fruit and vegetables. Dark green, red, and orange vegetables have vitamin

Слайд 10Eat less sweets
And finally, don’t eat many cookies, chips and fries,

which often have a lot of sugar, unhealthy fat, and salt.
For a quick snack, eat a pear, apple, or banana.
Drink low-fat milk and avoid sugary drinks.

Eat less sweetsAnd finally, don’t eat many cookies, chips and fries, which often have a lot of

Слайд 11Teens need several meals a day
Teenagers need to have several meals

a day.
Having breakfast and lunch every day helps to have good concentration at lessons. It also keeps you from eating a lot of junk food and sweets.
Having dinner with your family gives you a chance to eat healthy home-made food and communicate with your family.