Презентация, доклад по английскому языку на тему Планирование спортивной тренировки

haphazard at best.

ideas, and taking some time and thought to plan the day will greatly enhance the experience for everyone.

other, adds to the satisfaction of the players and improves performance.

problems.

with time. Each time out should be a learning experience, both for the coaches and players.

intensely physical part of the session. It involves activities of low intensity, high repetition, fun and generates enthusiasm. Stretching should also be interspersed throughout the warm-up for older players. In the perfect world, the warm-up should be related to the main activities of the session.

of the players through the use of small-sided games.
Some of the basic principles to follow are:
Progress from the simple to the complex,
Progress from the easy to the difficult,
Gradually increase the physical and mental demands.

be given the opportunity to play the game with big goals, with even-numbered sides. This will enable them to practice the ideas they have learned during the session. Here the players will gain invaluable experience using their skills in live, game-like conditions with minimum interference from the coach. Here, the game is fun and the natural competitiveness of the environment serves as the motivation.