Презентация, доклад по английскому языку на тему Healthy Living Guide ( 9 класс )

..exercise too much / too little
..don’t get enough vitamins/ minerals
…sleep too much/little
..skip breakfast
…constantly snack
…diet too much

They may (might)..

unclear
brain centres sleep

disease
slow reaction
loss of memory

you
your knowledge
your social controls

:
Many people now think less about their health. They eat a lot high-fat food and less fibre. Fat is thought to be the cause of health. Besides, people believe that they should exercise less not to be slim. Some people have started counting the calories they eat every day. ( A calorie is the energy value of food ) So they can try to take in more calories and gain weight. This is called a calorie – controlled diet. Special food with more calories for slimmers is being produced now.

down the Seven Deadly Sins they were not meant to be taken literally. Few of us will die of pride, envy or anger. There are, however, modern health sins which are in fact far more deadly.
Two of them – obesity and physical inactivity are known from ancient times. They are joined by the modern bad habits: smoking and drinking too much alcohol, and the surprising “danger” of sleeping too much or too little, eating between meals and skipping breakfast. In combination, these poor health habits could double the chance of dying or lead to different diseases for those who survive.
Of course, sleeping too much or too little, snacking and skipping breakfast are not quite as deadly as smoking, obesity and drinking. But they are indicative of dangerously chaotic lifestyles.
Regularity in life promotes your health. Sleeping seven or eight hours, getting up early, eating breakfast, a healthy diet and regular meals is really a good way to live.