Conclusion:
Wellness exists when there is a balance between interdependent relationship of the physical, emotional, intellectual, spiritual, social dimensions.
"Wellness" has a wider range of meanings.
It includes the idea of health and well-being.
Well-being is a satisfactory state in which you are happy, healthy, safe and have enough money = welfare.
Wellness deals with the lifestyle of people populating the Earth.
Why do people of different countries demonstrate their great interest to wellness lifestyle?
THE QUALITY OF LIFE CIRCLE
The illustration shows that individual choices are more important than any other factor influencing personal health.
Genes and Body Makeup (16%) are what we inherit from our parents.
Environment (21%) is what surrounds us.
Health Care System (10%) is what helps us improve health.
Lifestyle (53%) is the number of things I can do for myself.
What ingredients make up a quality life and influence our health
and mood?
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