Презентация, доклад к выступлению на конкурсе спикеров Здоровое питание

Healthy people live longer and their career is more successful. Seeping seven or eight hours, exercising, getting up early, eating breakfast, a healthy diet and regular meals is really a good way to live

Слайд 1 HEALTHY FOOD


The topic made
by Solovjova Victoria,
Chubovka
HEALTHY  FOOD            The topic

Слайд 2Healthy people live longer and their career is more successful. Seeping

seven or eight hours, exercising, getting up early, eating breakfast, a healthy diet and regular meals is really a good way to live

Healthy people live longer and their career is more successful. Seeping seven or eight hours, exercising, getting

Слайд 3
Why should we eat?

What should we eat?

How should we eat?

Why should we eat?What should we eat?How should we eat?

Слайд 4Why should we eat?
To be strong
To get energy
To stay alive
To be

healthy

To live

Why should we eat?To be strongTo get energyTo stay aliveTo be healthyTo live

Слайд 5“We are what we eat”

“We are what we eat”

Слайд 6What should we eat?

What should we eat?

Слайд 8 Medicine:If you want recovering-change the food

Medicine:If you want recovering-change the food

Слайд 9Tiredness- shorten carbohydrates

Tiredness- shorten carbohydrates

Слайд 10Indigestion- avoid spicy food, stop eating at night

Indigestion- avoid spicy food, stop eating at night

Слайд 11Dry skin- drink more water, eat oily fish, nuts and seeds

Dry skin- drink more water, eat oily fish, nuts and seeds

Слайд 12Lack of concentration- eat iron-rich foods, have a good breakfast

Lack of concentration- eat iron-rich foods, have a good breakfast

Слайд 13Vitamin C in orange fruits
Fights off infections

Vitamin C in orange fruitsFights off infections

Слайд 14How should we eat?
With measure, no gluttony
Regularly, without skipping a main

meal

How should we eat?With measure, no gluttonyRegularly, without skipping a main meal

Слайд 15Rainbow food

Rainbow food

Слайд 16Red food
Makes you moving and being active for longer

Red foodMakes you moving and being active for longer

Слайд 17Orange food
Is good for brains

Orange foodIs good for brains

Слайд 18Yellow food
Helps stay happy and be optimistic

Yellow foodHelps stay happy and be optimistic

Слайд 19Green food

Green food

Слайд 20Blue food
Soothes in the evening, both emotionally and physically

Blue foodSoothes in the evening, both emotionally and physically

Слайд 21Purple food
Adds you creativity

Purple foodAdds you creativity

Слайд 22Get pleasure and be healthy and happy!

Get pleasure and be healthy and happy!

Слайд 23Eat to live, don’t live to eat!

Eat to live, don’t live to eat!

Слайд 24Thank you for your attention!

Thank you for your attention!

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