Презентация, доклад Catch some sleep

Содержание

1. Презентация. Catch some sleep
2. What is sleep?Sleep plays a very important
3. what are the different stages?Sleep have different
4. Why do we need sleep?sleep helps a
5. How much sleep do we need? adult's

What is sleep?Sleep plays a very important role in life. He helps to enter a resting state. when you sleep, your brain processes information for the whole day. your body temperature drops and your heart rate

Слайд 1Catch some
Kamyshnikov Ilya 7a

Слайд 2What is sleep?
Sleep plays a very important role in life. He

helps to enter a resting state. when you sleep, your brain processes information for the whole day. your body temperature drops and your heart rate stays normal.

What is sleep?Sleep plays a very important role in life. He helps to enter a resting state.

Слайд 3what are the different stages?
Sleep have different stages.
light sleep -

in this stage of sleep you can be easily awakened. you can see your dreams and remember them.
Deeply sleep - in this stage it will be difficult to wake you up and you will not remember what you dreamed.

what are the different stages?Sleep have different stages. light sleep - in this stage of sleep you

Слайд 4Why do we need sleep?
sleep helps a person recuperate after a

day. also, it helps to deal with stress and effect your immune system. after sleep your mood will be much better. if you don’t sleep your immune system may be damaged and the aging process may be increased.