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Презентация, доклад на тему Health is above wealth
Содержание
- 1. Health is above wealth
- 2. Benefits of Healthy Eating & Active
- 3. Our Children are at RiskRising rates of
- 4. The Numbers 36% of Children & Youth
- 5. Слайд 5
- 6. Portion Sizes National Geographic, August 2004
- 7. Слайд 7
- 8. Слайд 8
- 9. Слайд 9
- 10. The Future? We are the first generation of
- 11. SchoolsBest way to educate is to teach
- 12. School Foods in Newfoundland 46 %
- 13. School Food GuidelinesCanada’s Food GuideEmphasizes the healthiest choices
- 14. School Food GuidelinesApplies to ALL foods served
- 15. Food CategoriesServe Most(At Least 50%)Serve Moderately(Remaining time)Foods Not IncludedFibreNutrient dense with vitamins & mineralsSaltFatSugar
- 16. Grain ProductsChoose whole grains more oftenBreads, cereals, pasta, rice, tortilla wraps, crackersServe Moderately: White based grains
- 17. Fruits and VegetablesFreshFrozenFruit can also be:Canned in juiceDried fruit Serve Moderately:Sweetened fruits/juicesFrench fries (once a week)
- 18. Milk ProductsChoose lower fat & unsweetened productsWhite milk (
- 19. Meat and AlternativesChoose lean cuts of meat,
- 20. Foods Not IncludedSome foods provide very few
- 21. School Nutrition EnvironmentHealthy foods available in school
- 22. Active LivingHOME SCHOOL COMMUNITYAn
- 23. Benefits of Being ActiveIncreases learningIncreases self-esteem and
- 24. Active Transportation
- 25. Intramurals & Informal activities
- 26. Our communities . . . Can we build environments that support physical activity?
- 27. Physical education
- 28. Activity within other classes
- 29. Time to Reflect On Your School CommunityNutritionPhysical Activity
- 30. Key messages to staffSupport Living Healthy concepts
- 31. Key messages to school councils & parentsSupport
- 32. Work with your School CommunityGroupsStudent councilSchool
Benefits of Healthy Eating & Active LivingHelps you learn*Promotes healthy weight*Sports performance*Keeps you healthy*Prevents diseases*Dental healthSleep betterIncrease self-esteem & self-confidenceDecrease depression & anxietyReduce vandalismKeeps youth out of justice system
Слайд 2Benefits of
Healthy Eating & Active Living
Helps you learn*
Promotes healthy weight*
Sports
performance*
Keeps you healthy*
Prevents diseases*
Dental health
Keeps you healthy*
Prevents diseases*
Dental health
Sleep better
Increase self-esteem & self-confidence
Decrease depression & anxiety
Reduce vandalism
Keeps youth out of justice system
Слайд 3Our Children are at Risk
Rising rates of obesity & overweight
Unhealthy foods
replacing healthy foods
Illnesses
Potential burden on our health care system
Illnesses
Potential burden on our health care system
Слайд 4The Numbers
36% of Children & Youth (ages 2-17) in Newfoundland
and Labrador were overweight or obese.
Highest in the country. Canadian average was 26%
1 in 4 kindergarten students in Newfoundland & Labrador are overweight or obese
Preschool checks by public health nurses
Children living in low income families were 1.5 times more likely to be obese
Highest in the country. Canadian average was 26%
1 in 4 kindergarten students in Newfoundland & Labrador are overweight or obese
Preschool checks by public health nurses
Children living in low income families were 1.5 times more likely to be obese
Слайд 10The Future?
We are the first generation of parents whose life expectancy
could be longer than our children if present trends continue.
World Health Organization
World Health Organization
Слайд 11Schools
Best way to educate is to teach healthy eating & active
living and then use the school environment to reinforce healthy behaviours.
Students can eat a large portion of their daily meals and snacks as part of the school day
Students’ academic performance, growth, development, and general health are all influenced by foods eaten and activity.
Students can eat a large portion of their daily meals and snacks as part of the school day
Students’ academic performance, growth, development, and general health are all influenced by foods eaten and activity.
Слайд 12 School Foods in Newfoundland
46 % of food offerings in
cafeterias are nutritious
Schools more likely to serve foods from grill or deep fat fryer
53 % nutritious foods in canteens
Most common foods sold in canteens: ice cream and potato chips
27 % nutritious foods in vending
Vending machines sell predominately soft drinks and sports drinks
Food Nutrition Survey, 2001
Schools more likely to serve foods from grill or deep fat fryer
53 % nutritious foods in canteens
Most common foods sold in canteens: ice cream and potato chips
27 % nutritious foods in vending
Vending machines sell predominately soft drinks and sports drinks
Food Nutrition Survey, 2001
Слайд 14School Food Guidelines
Applies to ALL foods served and sold in school
Canteen,
cafeteria, vending machines
Breakfast programs
Special events in class or school
Fundraisers
Breakfast programs
Special events in class or school
Fundraisers
Слайд 15Food Categories
Serve Most
(At Least 50%)
Serve Moderately
(Remaining time)
Foods Not Included
Fibre
Nutrient dense with
vitamins & minerals
Salt
Fat
Sugar
Salt
Fat
Sugar
Слайд 16Grain Products
Choose whole grains more often
Breads, cereals, pasta, rice, tortilla wraps,
crackers
Serve Moderately: White based grains
Serve Moderately: White based grains
Слайд 17Fruits and Vegetables
Fresh
Frozen
Fruit can also be:
Canned in juice
Dried fruit
Serve Moderately:
Sweetened
fruits/juices
French fries (once a week)
French fries (once a week)
Слайд 18Milk Products
Choose lower fat & unsweetened products
White milk (
- M.F.)
Lower fat cheese (<20% M.F.)
Yogurt (<2% M.F.)
Serve Moderately
Chocolate milk
Yogurt drinks
Ice cream (once a week)
Lower fat cheese (<20% M.F.)
Yogurt (<2% M.F.)
Serve Moderately
Chocolate milk
Yogurt drinks
Ice cream (once a week)
Слайд 19Meat and Alternatives
Choose lean cuts of meat, fish, poultry and dried
beans and peas
Use lower fat cooking methods
Use in moderation any added fats such as oil, gravy, cream sauces
Serve moderately:
Salami, pepperoni, bologna, wieners, or bacon (once a week)
Use lower fat cooking methods
Use in moderation any added fats such as oil, gravy, cream sauces
Serve moderately:
Salami, pepperoni, bologna, wieners, or bacon (once a week)
Слайд 20Foods Not Included
Some foods provide very few nutrients
Students can fill up
on these foods and will not have room for healthier foods
Examples:
Cookies, cakes, pies, donuts, chocolate bars
Popsicles, Jello
Potato chips
Pop, fruit drinks, sports drinks, energy drinks
Battered & fried products – nuggets, battered & fried chicken pieces, onion rings
Examples:
Cookies, cakes, pies, donuts, chocolate bars
Popsicles, Jello
Potato chips
Pop, fruit drinks, sports drinks, energy drinks
Battered & fried products – nuggets, battered & fried chicken pieces, onion rings
Слайд 21School Nutrition Environment
Healthy foods available in school and classroom
Fundraising activities
Nutrition
education from K to 12
Students involved in decision making regarding foods
Promotion of healthy eating to parents and school staff
Encouragement of change comes from education and school officials
Harmonization of healthy eating messages between home, school, and community
Students involved in decision making regarding foods
Promotion of healthy eating to parents and school staff
Encouragement of change comes from education and school officials
Harmonization of healthy eating messages between home, school, and community
Слайд 22Active Living
HOME SCHOOL COMMUNITY
An Active School Community is
one that supports students and teachers to be active before, during and after the school day.
Teachers and Administrators work with parents and community leaders – so that every school-aged child has opportunities to be physically active.
Teachers and Administrators work with parents and community leaders – so that every school-aged child has opportunities to be physically active.
Слайд 23Benefits of Being Active
Increases learning
Increases self-esteem and self-confidence
Reduces depression and anxiety
Reduces
vandalism in schools and communities.
Keeps youth out of the justice system.
Helps people sleep better.
Reduces the probability of many diseases
Keeps youth out of the justice system.
Helps people sleep better.
Reduces the probability of many diseases
Слайд 30Key messages to staff
Support Living Healthy concepts within the curriculum
Support Living
Healthy within the school environment
Role model Living Healthy with students
Role model Living Healthy with students
Слайд 31Key messages to school councils & parents
Support the school as they
make changes to the foods served
Support nutrition and activities within school events
Support nutrition and active living in your community
Become a role model too
Support nutrition and activities within school events
Support nutrition and active living in your community
Become a role model too
Слайд 32Work with your
School Community
Groups
Student council
School council
Staff
Municipal Recreation
Local grocery store
Resource People
School
Health Promotion Consultant
Public Health Nurses
Dietitian or Community Nutritionist
Public Health Nurses
Dietitian or Community Nutritionist
